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5 health benefits of sleeping with your dog in bed

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Is it bad or good to sleep with the dog in bed? Discover in this note the benefits of sleeping with the dog in bed, as well as sleeping warm.

The vast majority of pet owners allow them to sleep with them throughout the night and some wonder, is it healthy? In this note, we will give you 5 incredible health benefits of sleeping with your dog in bed.

1. Helps to treat mental problems
According to studies, people who suffer from anxiety or other mental illness are recommended to have pet-assisted therapy as social support. This treatment fights against loneliness, annoying and excessive thoughts. Let the dog and allow its presence to help you heal.

2. Fight insomnia
Many people who sleep with their partner, manage to fall asleep, but those who do not have a partner, they can be accompanied by a dog that helps in that effect. Ultimately, a body that sleeps happily can help your body find the same peace when resting.

3. Honey because he misses you
For those who suffer from the guilt of leaving their dog home alone, allowing him to sleep with you at night, and snuggling, it does a lot for him to feel your presence, as you remind him that he cares about you and is a part of your life.

4. Natural protection
When sleeping alone you can have symptoms of persecution paranoia. And knowing that pets have their sense of alert activated at all times when they sleep, they give that feeling of security and tranquility.

5. Comfort

If you were one of those children who slept with a stuffed pet, now sleeping with your pet is almost the same. They provide you with comfort, warmth and help you feel comfortable by synchronizing your heart rate with yours.

Do you still doubt the benefits? Let your dog sleep with you today and see how you feel.

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